
JUNE 28, 2025
THE RACE
Birchwood Lakes Colony Club’s popular annual sprint triathlon features a quarter-mile sandy beach start swim in deep, fresh, well-maintained water (no muck!), followed by a 13.2-mile bike ride and a 3.1-mile run. The run and bike courses are on flat, shaded, well-marshaled roads. Roads are open to traffic with police on key corners to stop traffic during the race. Participants must adhere to all traffic laws and regulations. The event begins and ends at 47 S. Lakeside Dr W., Medford, New Jersey, and includes both individual and relay team options. Race results are managed by DQ Events. (All race day parking is available at St. Mary of the Lakes Church, located at 40 Jackson Road, Medford NJ, which is approximately a twenty-minute walk to the event start.)
FEES and SIGN UP
All participants must sign up online via RunSignUp. There are no paper applications nor is cash accepted. Online registration closes at the start of the race and race-day registrations have an increased fee.
Packet Pick-up: Friday, June 27 4:00 – 7:00 p.m. and Saturday 7:00 – 7:45 a.m. at Birchwood Lakes Clubhouse, 47 S. Lakeside Dr. West, Medford NJ.
Event Start: 8 a.m. sharp, 47 S. Lakeside Dr. West.
THE VIBE
Low key, fun and low tech. Great competition without the complication. FYI- CHIPPED TIMED
POST-RACE PARTY
After the race, enjoy a post-race BBQ on Birchwood’s beach as winners are announced. Free beverages, hamburgers and hot dogs!
SWAG
T-Shirts for participants (no finisher medals) Race sponsors needed – perfect opportunity to get your brand noticed by regional triathletes! 2025 Race Sponsor Form
FOLLOW ON FACEBOOK FOR UPDATES
Birchwood Lakes Triathlon Facebook Page
BIKE COURSE
RUN COURSE

2024 TRIATHLON SPONSORS
- Amega Tree Service/Landscaping
- Archer & Greiner, P.C.
- Cardwell Heating, AC & Plumbing
- CMB General Contractors
- Three Dimensional Physical Therapy
- Robert Gray’s Sons, Inc.
- Reynolds Custom Homes/Renovations
- Malorie Anepete – eXp Realty
- Murphy’s Fresh Markets
- Nicholaus Construction, Inc.
- Medford, NJ Accounting Firm | Home Page | Padden Cooper, LLC
- Peddler’s Shop (Deptford NJ)
- UFCW Local 152
- WSFS Bank – Medford branch